This Retractable Cord Reel has a 30' 16/3 SJT Cord with an integrated circuit breaker. With 3 separate grounded outlets and a 10 amp resettable circuit breaker, powering your projects is quick and easy. The cord winds back up inside the heavy-duty metal housing. The outlet bar even has a built in LED status light to let you know you have power. Includes mounting brackets that allow it to be attached to the wall or ceiling.